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What is Satya? Yoga and Truthfulness
The 8 Limbs of Yoga In the Yoga Sutras of Patanjali, there are eight limbs of yoga. For the most part, in Western society, many people...
Lindsay Luterman
Sep 3, 20212 min read
Do You Have to be Flexible to Do Yoga?
Being Flexible We all have different levels of flexibility. Go back and read that again: We all have different levels of flexibility. No...
Lindsay Luterman
Aug 3, 20212 min read
7 Easy Steps Getting Started Doing Yoga at Home
Home guide to help you get started doing yoga at home when you just can't make it to the studio or not in your budget.
Oshunjo
Jul 27, 20204 min read
Steps to Self Love
Get started on your journey to self-love
Oshunjo
Apr 22, 20203 min read
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